Keep Warm and Find Your Zen at These 5 Vancouver Yoga Studios

yoga Vancouver

The weather outside isn’t frightful, but it’s definitely getting cold enough to merit most visitors and locals wanting to stay indoors. Yoga studios are a great place to either get cozy and relax or get moving to start or end your day. Whether you want to get your sweat on or find some quiet zen, Vancouver’s yoga studios and their internationally renowned teachers have got your back – bring your mind, body and spirit into balance in Vancouver!

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Keep Warm and Find Your Zen at These 5 Vancouver Yoga Studios

April 2018 Health & Wellness Events in Vancouver

Photo: Semperviva Yoga

From art and apparel to yoga and food, and everything in between, health and wellness has many sides in Vancouver. Here are some events for the rest of April to appeal to your mind, body, and soul – all indoors, in case you aren’t used to the rain that makes our mountains and parks so green!

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April 2018 Health & Wellness Events in Vancouver

Vancouver Date Idea: Outdoor, Acrobatic, and Free Yoga with Your Sweetie

Photo Credit: Katie Huisman

YYoga, Photo Credit: Katie Huisman

During my year of intense dating, I went on a few outings with a guy who was really into yoga (he taught it as well). He was also outdoorsy, smart, and basically the classic Vancouver ‘ideal’ man. I’d been practising yoga on a very casual basis for the last fifteen years or so, and was at a point in my life where I particularly needed its calming effects. The ups-and-downs of the dating process can be tumultuous, to say the least, so some meditation and child’s pose really helped.

In any case, one day he called me and suggested we do a yoga class together. Personally, I’d never thought of it as a date idea but, in fact, it’s a great activity, even if it’s wordless. I would recommend going for coffee or a bite to eat afterwards as well to discuss your class. Yoga heightens awareness of the body, so there’s something highly sensory – even sensual – about doing yoga next to someone you’re attracted to. Plus, many yoga studios incorporate partner work into their classes, which will involve some form of physical contact between you and your date. Yoga also helps with tranquility that can sometimes be elusive on a date. I have a friend who consistently goes to yoga classes with her husband when she visits a new place as a way of grounding from the bustle of travel and sightseeing.

Vancouver certainly has no shortage of stellar yoga studios that offer a wide variety of environments and yoga and teaching styles. And with the rainy season on its way out and the weather warming up (yay!), outdoor yoga is also a great option for getting your namaste on together. Here are five Vancouver yoga options that are worth checking out:

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Vancouver Date Idea: Outdoor, Acrobatic, and Free Yoga with Your Sweetie