BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

BMO Vancouver Marathon | Credit: Chris Morris

Whether you’re coming to Vancouver to kick off marathon season at the BMO Vancouver Marathon on May 6 or just wanting to find more ways to stay healthy and active while visiting the city, Vancouver has many healthy lifestyle events happening throughout the month of May!

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BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

April 2018 Health & Wellness Events in Vancouver

Photo: Semperviva Yoga

From art and apparel to yoga and food, and everything in between, health and wellness has many sides in Vancouver. Here are some events for the rest of April to appeal to your mind, body, and soul – all indoors, in case you aren’t used to the rain that makes our mountains and parks so green!

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April 2018 Health & Wellness Events in Vancouver

Celebrate Global Wellness Day with Four Seasons Hotel Vancouver, June 5 – 10

photo: Nelson Mouellic

Inspired by the belief that “one day can change your whole life,” Four Seasons Hotel Vancouver invites locals and Hotel guests to connect with their mind, body and soul with a week full of health and wellness activities all in support of Global Wellness Day.  The Hotel has partnered with Vancouver’s most in-demand wellness leaders to create an engaging line up of cutting edge fitness and wellness experiences for locals and guests.

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Celebrate Global Wellness Day with Four Seasons Hotel Vancouver, June 5 – 10

Delicious & Nutritious: Your Guide to Vancouver’s Best Acai Bowls

Photo: A Million Miless

Have you ever tried an acai bowl (also known as a smoothie bowl)? If not, you most definitely should! If you have had the pleasure of trying one, it’s likely you’re a big fan, I know I am. An acai bowl is basically a thick smoothie topped with fruit, oats, nuts, seeds, or anything your heart desires. These delicious and nutritious bowls are perfect for breakfast, lunch, or a mid-day snack, especially in Vancouver’s hot summer sun. I actually can’t think of something better to enjoy while soaking up some rays on one of the city’s beautiful beaches. You’ve likely seen some colourfully enticing bowls being carried around by Vancouverites, and if you’re anything like me you’ve wanted nothing more than to be the one eating them. Well, you’re in luck! Here’s your guide to acai bowls in Vancouver:

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Delicious & Nutritious: Your Guide to Vancouver’s Best Acai Bowls

10 Perfect Places in Vancouver for an Outdoor Yoga Practice

Photo: SANDMAN SAYS – WordPress.com

There are two things I will always recommend to anyone needing a pick-me-up: Yoga and fresh air. One of my favourite things about Vancouver is that it’s filled with parks, green space, and beaches for everyone to enjoy Continue reading:
10 Perfect Places in Vancouver for an Outdoor Yoga Practice

10 Wellness-Related Resolutions for Vancouverites in 2017

Photo: Modern Mama

Welcome 2017! I don’t know about you, but I am really looking forward to this fresh, new year. Nothing feels better than a clean slate, so let’s take advantage of it! Vancouver is an incredible city to pursue health and wellness, and there’s no one in this world that couldn’t benefit from a little self-care. From the ocean air Continue reading:
10 Wellness-Related Resolutions for Vancouverites in 2017

Why Vancouver is a Runner’s Heaven

Photo: TrekEarth

Photo: TrekEarth

Running is something that many people swear by; it’s an incredible way to get exercise, no expensive membership is required, all you need is a good pair of shoes, and you can literally do it whenever you want! Now, for every person that’s crazy about running there’s someone else that just doesn’t get it. Here’s the thing, I was one of those people right up until recently when I came to call Vancouver home. I’ve spent countless hours in gyms and fitness studios, and though I really enjoy getting exercise as much as possible, it always felt like more of a chore. I had tried running in the past, but it never clicked for me, and I’m now beginning to think it had everything to do with location.
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Why Vancouver is a Runner’s Heaven