Vancouver is known for being one of the healthiest cities in the world, however, in a time of social isolation and self-quarantine, it’s proving difficult to find the motivation to stay active. Thanks to some of Vancouver’s most beloved fitness studios, working out at home has never been easier. Continue reading:
#VirtuallyVancouver – No Gym? No Sweat. Work Out at Home with These Vancouver Fitness Studios
"Wellness" Tagged Posts |
#VirtuallyVancouver – No Gym? No Sweat. Work Out at Home with These Vancouver Fitness Studios
#VirtuallyVancouver – Travel-Worthy Experiences from Our City to Wherever You May Be
When the world is ready to travel again, you can count on Vancouver to be ready to welcome travel enthusiasts and adventurers from near and far! We know that right now is not the time to travel and we must all do our part to stay home to keep yourself and others safe. While you can’t be here today, we have created #VirtuallyVancouver to bring travel-worthy experiences from our city to wherever you may be. We hope that you enjoy exploring our destination virtually and that you discover inspiration for your future travels! Continue reading:
#VirtuallyVancouver – Travel-Worthy Experiences from Our City to Wherever You May Be
Use this Vancouver Focused Meditation to Relax in Vancouver’s Nature
It’s understandable if anxiety is running higher than normal, if cabin-fever is kicking in, and those nature cravings are taking their toll. Meditation can help to relax our nervous system, so here is our gift to you – A 5 minute, Vancouver-focused meditation, where you can indulge and relax in the very essence of Vancouver’s nature.
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Use this Vancouver Focused Meditation to Relax in Vancouver’s Nature
Community-led Initiatives to Take Part in From Home
Vancouver is powered by people, and this week we’ve lived up to our collaborative reputation with an amazing show of creative community-led initiatives, from within the city, and even from across Canada as a whole. As we practice social distancing, here are some community-based actions to get you through this time, whether you need groceries, a work-out or just a daily dose of cuteness, we’ve got you covered.
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Community-led Initiatives to Take Part in From Home
Your 2020 Vancouver Wellness Bucket List (July to December)
Photo: Grouse Mountain
Now that you’ve had a chance to sort out your 2020 Vancouver wellness bucket list for January to June, it’s time to plan ahead for the rest of the year. (I know. It’s not even Spring yet, but it’s never to early to mark your calendar for something fun!) Wellness comes in many forms, and there’s something unique for everyone throughout the year.
This is your Vancouver wellness bucket list for July through December.
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Your 2020 Vancouver Wellness Bucket List (July to December)
March Into Wellness – Your Guide to March 2020 Events in Vancouver
Photo: Vancouver Lookout
It’s a leap year, which means you’ve got an extra day to keep your 2020 wellness goals on track! Leap into March 2020 at these fitness and wellness events in Vancouver.
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March Into Wellness – Your Guide to March 2020 Events in Vancouver
Get back on the wellness track in Vancouver for January 2020
With 2020 on the horizon, you’ve possibly had wellness goals or resolutions on your mind. Especially after the holiday season. Well, bookmark this post—because January in Vancouver is full 0f wellness events that can help you get back on track for the New Year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be. And, should you feel ambitious, there are two events on January 1st!
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Get back on the wellness track in Vancouver for January 2020
