"healthy lifestyle" Tagged Posts |
The Spa at the Wedgewood | Photo Credit: Yasmine Hardcastle
Vancouver is home to many of the best spas in Canada, and most are located in the Downtown hotels — which is very convenient for you. Why? Many of our spas feature amazing treatments you can only find in Vancouver — the perfect way to recover from a travel day. Here are some fabulous ways to pamper yourself when you arrive or just before you leave the city.
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Treat Yourself to Exclusive to Vancouver Spa Treatments
Image: Peqish
Whether you’re going to English Bay for a beach day, exploring the city, or getting some air before your next convention seminar, you’ll need something to eat that’s grab and go, and ideally on the good-for-you side. The beauty of being in Downtown Vancouver is that we have so many healthy (and affordable) places for fast food. So you can get your five-a-day, even when away from home!
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Eat Right While On-the-Go at These Healthy Fast Food Places in Downtown Vancouver
Image: Altitude Blog
Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related. The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!
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Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018
Photo Credit: Jana Josue
With a resolution that noted “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.”, on December 11, 2014, the United Nations proclaimed June 21st as the International Day of Yoga. As a city whose population heartily enjoys following such a lifestyle, Vancouver has some om-worthy events for you to attend on June 21st!
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Celebrate the International Day of Yoga in Vancouver on June 21
Cruise ships docked and leaving Canada Place | Image: Vancouver Fraser Port Authority
It is officially cruise ship season in Vancouver! Before or after your cruise, you may have some time to explore the city, but want to relax and not stray too far. And if you’re just coming off your cruise, you’ll want to shake off those sea legs. As one of the most cruise passenger-friendly cruise terminals in the world, we’ve got you covered!
