Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Image: Altitude Blog

Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related.  The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!

Continue reading:
Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Celebrate the International Day of Yoga in Vancouver on June 21

yoga Vancouver

Photo Credit: Jana Josue

With a resolution that noted “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.”, on December 11, 2014, the United Nations proclaimed June 21st as the International Day of Yoga. As a city whose population heartily enjoys following such a lifestyle, Vancouver has some om-worthy events for you to attend on June 21st!

Continue reading:
Celebrate the International Day of Yoga in Vancouver on June 21

Relaxing Before and After Cruise Activities in Vancouver

Cruise ships docked and leaving Canada Place | Image: Vancouver Fraser Port Authority

It is officially cruise ship season in Vancouver! Before or after your cruise, you may have some time to explore the city, but want to relax and not stray too far. And if you’re just coming off your cruise, you’ll want to shake off those sea legs. As one of the most cruise passenger-friendly cruise terminals in the world, we’ve got you covered!

Continue reading:
Relaxing Before and After Cruise Activities in Vancouver