Treat Yourself to Exclusive to Vancouver Spa Treatments

The Spa at the Wedgewood | Photo Credit: Yasmine Hardcastle

Vancouver is home to many of the best spas in Canada, and most are located in the Downtown hotels – which is very convenient for you! Why? Many of our spas feature amazing treatments you can only find in Vancouver—the perfect way to recover from a travel day. They are also a great way to rehydrate your skin after a summer of being out in the sun!

Travel is wonderful, but the reality is that it can be a bit stressful – both mentally and physically. I previously posted some easy and effective stretches for a travel weary body, but if you need a proper decompress, here are some fabulous ways to pamper yourself when you arrive or just before you leave the city.

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Treat Yourself to Exclusive to Vancouver Spa Treatments

Eat Right While On-the-Go at These Healthy Fast Food Places in Downtown Vancouver

Image: Peqish

Whether you’re going to English Bay for a beach day, exploring the city, or getting some air before your next convention seminar, you’ll need something to eat that’s grab and go, and ideally on the good-for-you side. The beauty of being in Downtown Vancouver is that we have so many healthy (and affordable) places for fast food. So you can get your five-a-day, even when away from home!

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Eat Right While On-the-Go at These Healthy Fast Food Places in Downtown Vancouver

Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Image: Altitude Blog

Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related.  The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!

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Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Celebrate the International Day of Yoga in Vancouver on June 21

yoga Vancouver

Photo Credit: Jana Josue

With a resolution that noted “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.”, on December 11, 2014, the United Nations proclaimed June 21st as the International Day of Yoga. As a city whose population heartily enjoys following such a lifestyle, Vancouver has some om-worthy events for you to attend on June 21st!

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Celebrate the International Day of Yoga in Vancouver on June 21

Relaxing Before and After Cruise Activities in Vancouver

Cruise ships docked and leaving Canada Place | Image: Vancouver Fraser Port Authority

It is officially cruise ship season in Vancouver! Before or after your cruise, you may have some time to explore the city, but want to relax and not stray too far. And if you’re just coming off your cruise, you’ll want to shake off those sea legs. As one of the most cruise passenger-friendly cruise terminals in the world, we’ve got you covered!

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Relaxing Before and After Cruise Activities in Vancouver