How to Cold Plunge in the Great Outdoors Around Vancouver

A woman cold plunges in a creek

Photo: Tsunami Green/Unsplash

Combine the health benefits of icy dips with the beauty of nature for a transformative experience. Here’s how to cold plunge in the great outdoors around Vancouver.

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How to Cold Plunge in the Great Outdoors Around Vancouver

Rainforest Romp – Lynn Canyon Park Day Hike

Discover-Outdoors-Lynn-Canyon6

Lynn Canyon Suspension Bridge Photo: Rob Weiss

I love to be alone in nature.  The quiet solitude of a hiking trail is a welcome respite from life in the city.  My husband and I can hike for hours together in total silence.  Not the uncomfortable, stone cold silence of a marital spat.  Instead a warm, comfortable silence created from our shared love of the outdoors.  Mother Nature often rewards those who tread lightly.  Sounds of the wind, a thundering waterfall, a babble of a brook or the call of a bird come to those who are patient.  One of my favourite places to connect with nature is Lynn Canyon Park on Vancouver’s North Shore.

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Rainforest Romp – Lynn Canyon Park Day Hike