Start the New Year Right in Vancouver – January 2019 Wellness Events

Vancouver's Winter Skyline

Photo Credit: Clayton Perry

While it isn’t 2019 yet, you might be thinking about your wellness goals or resolutions for the year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be with events geared towards getting on track for the New Year—make sure to bookmark this post! (Psst! If you’re feeling ambitious, there are two events on January 1st!)

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Start the New Year Right in Vancouver – January 2019 Wellness Events

Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Image: Altitude Blog

Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related.  The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!

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Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

5 Best Places to Run while Training for the 2016 Vancouver Sun Run

Photo credit: Holdfast4 | Wikipedia

Photo credit: Holdfast4 | Wikipedia

The 2016 Vancouver Sun Run, one of Canada’s biggest organized 10km runs, is coming quicker than a sprinter out of the start gate! On Sunday, April 17, 2016 the streets of Downtown Vancouver will be taken over by a sea of blue t-shirts as the whole city seems to come together to run.

If you’ve already started your training for the run, or if you haven’t even moved from the couch, we’ve got a few ideas on where to enjoy a nice run outside now that the weather is starting to cooperate. Kick the treadmill habit this month and check out one (or all) of these awesome places to run!

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5 Best Places to Run while Training for the 2016 Vancouver Sun Run

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