We’re already past the halfway point of summer, but you still have time to get outside and soak up the Vancouver sun. Change up your fitness routine with a workout that marries yoga and being out on the water: stand-up paddleboard (SUP) yoga.
A challenging yet peaceful style of yoga, SUP yoga is a fantastic and different way to enjoy being out on the water. Here are eight reasons to try SUP Yoga and where you can find your SUP zen in the city.