Photo: Semperviva Yoga

Autumn is just around the corner, bringing with it slightly cooler temperatures, and for most, the desire to bring healthy living activities—like yoga—indoors.

Yoga is a fantastic way to unwind after a hectic day of travel and also an ideal way to start or finish your day. And if you’re new to your practice*, want to try a different style, or just want to get on the mat, you might be wondering where you can take a class in Vancouver.

Today, I’m breaking down five popular yoga styles available in Vancouver, what to expect, and where to unroll your mat in the city. Stretch, relax, strengthen and tone your mind and body with yoga in Vancouver!

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Flow Into Autumn: Yoga Styles and Studios in Vancouver