Summer 2023 Trail Running Races in Vancouver

Close up of women's shoes as they run up a trail

Photo: Greg Rosenke/Unsplash

With forested trails to lakes and peaks all around the city, Vancouver is a hot spot for trail running. Sign up for one of these summer trail running races to test yourself on the region’s most picturesque trails.

 

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Summer 2023 Trail Running Races in Vancouver

7 Vancouver-Area Trail Running Races to Sign Up for This Spring

Runners on a forested trail in Squamish, BC during the Survival of the Fittest trail running race

Runners during the Survival of the Fittest race in 2019. Photo by Scott Robarts via Coast Mountain Trail Series

With spring on its way, it’s a great time to go for a run on forest trail. And the best way to stay motivated for running is to sign up for a race. Vancouver has a vibrant trail running scene with lots of races to choose from. Here are seven Vancouver-area trail running races you can sign up for this spring. 

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7 Vancouver-Area Trail Running Races to Sign Up for This Spring

6 Places to Try Trail Running in Vancouver

A runner at the Run Ridge Run trail running race at Buntzen Lake. Photo via Coast Mountain Trail Series/Brian McCurdy Photography

Vancouverites are pretty active, and we live in a city surrounded by nature. So it shouldn’t be surprising that many combine the two by trail running. If you’ve never tried it, trail running can seem a little intimidating. Unlike smooth sidewalks, uneven trails have lots of obstacles. And in Vancouver’s mountains, the trails are often really hilly! However, your first ever trail run doesn’t have to be straight up a mountain. Here are six mellow places to try trail running in Vancouver. 

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6 Places to Try Trail Running in Vancouver