Put some spring in your step – April 2019 Vancouver Wellness Events

Photo Credit: Tourism Vancouver

Can you feel it? Spring is in the air my friends! The temperatures are warming up, the sun is staying out longer, and Vancouver’s cherry blossom trees are starting to bud and bloom in all their sakura pink glory. I’m sure you’re just as relieved as I am to see these telltale signs of spring. And its just going to keep getting better as we slide into April. Put some spring in your step at these great Vancouver wellness events!

Continue reading:
Put some spring in your step – April 2019 Vancouver Wellness Events

Event Preview: Find Balance at The Wellness Show

The Wellness Show is Western Canada’s largest and most established health and wellness showcase.

The 2019 Annual Wellness Show returns to Vancouver February 2-3 at the Vancouver Convention Centre, and includes more than 250 exhibitors and 100+ speakers, cooking, and fitness demonstrations; all with the goal of helping Vancouverites live their healthiest, best lives.

For more than 25 years the Wellness Show has been bringing new approaches to nutrition, fitness, physical and emotional well-being to help Vancouverites achieve their most holistic, healthiest selves. Connecting like-minded wellness businesses and thought-leaders, this is Western Canada’s biggest and most established health and lifestyles showcase.

Continue reading:
Event Preview: Find Balance at The Wellness Show

February 2019 Wellness Events in Vancouver

wellness show Vancouver
Your wellness starts in Vancouver | Photo Credit: Vancouver Sun

Did you start 2019 with a burst of wellness and fitness intentions, and want to keep going? February in Vancouver is your best bet! Check out February’s wellness events for more inspiration for your best year yet!

Continue reading:
February 2019 Wellness Events in Vancouver

7 Awesome Ways to Keep Up Your 2019 Fitness Goals in Vancouver

Photo Credit: Grouse Mountain

It’s past the midway point of January, and you’re possibly wavering on your 2019 fitness and wellness resolutions to get in shape. But have no fear, (and no excuses!), you won’t even need to pause on your road to keep fit when you get to Vancouver. Whether you want to keep up the same routine for your goal, or switch it up a little, this healthy city is here for you with some awesome indoor and outdoor options — you can do it!

Continue reading:
7 Awesome Ways to Keep Up Your 2019 Fitness Goals in Vancouver

Start the New Year Right in Vancouver – January 2019 Wellness Events

Vancouver's Winter Skyline

Photo Credit: Clayton Perry

While it isn’t 2019 yet, you might be thinking about your wellness goals or resolutions for the year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be with events geared towards getting on track for the New Year—make sure to bookmark this post! (Psst! If you’re feeling ambitious, there are two events on January 1st!)

Continue reading:
Start the New Year Right in Vancouver – January 2019 Wellness Events

Breathe, Run, Flow, Nosh – November Wellness Events in Vancouver

Photo Credit: @fritzykitsy on Instagram

November brings cooler temperatures (and yes, some rain), but Vancouver has something for everyone. Whether you’re still super keen on lacing up your sneakers, wanting to find some zen, searching for the ultimate nosh, or wanting to get crafty, we’ve got you covered for wellness in the city.

Continue reading:
Breathe, Run, Flow, Nosh – November Wellness Events in Vancouver

Two Health and Wellness Events to Attend at the End of October

Image via goop.com

Two high profile health and wellness events will be in Vancouver the weekend of October 27-28. Here is your preview!

Continue reading:
Two Health and Wellness Events to Attend at the End of October