Get back on the wellness track in Vancouver for January 2020

January wellness events

With 2020 on the horizon, you’ve possibly had wellness goals or resolutions on your mind. Especially after the holiday season. Well, bookmark this post—because January in Vancouver is full 0f wellness events that can help you get back on track for the New Year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be. And, should you feel ambitious, there are two events on January 1st!

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Get back on the wellness track in Vancouver for January 2020

Get Outside and Move! – June 2019 Vancouver Wellness Events

Vancouver outdoor yoga

Photo: Mat Collective

With June comes the official start of summer and all the outdoor events you could wish for. Sea-to-sky, mountain views and fresh air, even some events combining Vancouverites’ love of staying fit and craft beer; we’ve got something for everyone. Grab your sunscreen and check out June 2019’s wellness events!

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Get Outside and Move! – June 2019 Vancouver Wellness Events

Celebrate Global Wellness Day at Four Seasons Hotel Vancouver (June 3-8)

Photo: Four Seasons Hotel

Inspired by the belief that one day can change your whole life, Four Seasons Hotel Vancouver is welcoming Vancouverites and guests to their fourth floor rooftop garden oasis to connect with their mind, body and soul. Leading up to Global Wellness Day (June 8), the hotel will be hosting a week of complimentary outdoor fitness classes and wellness workshops.

The schedule features an all-star roster of Vancouver’s top experts and several notable names in fitness for this week of no-charge events. Be sure to register right away as these events sell out fast!

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Celebrate Global Wellness Day at Four Seasons Hotel Vancouver (June 3-8)

Put some spring in your step – April 2019 Vancouver Wellness Events

Photo Credit: Tourism Vancouver

Can you feel it? Spring is in the air my friends! The temperatures are warming up, the sun is staying out longer, and Vancouver’s cherry blossom trees are starting to bud and bloom in all their sakura pink glory. I’m sure you’re just as relieved as I am to see these telltale signs of spring. And its just going to keep getting better as we slide into April. Put some spring in your step at these great Vancouver wellness events!

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Put some spring in your step – April 2019 Vancouver Wellness Events

Event Preview: Find Balance at The Wellness Show

The Wellness Show is Western Canada’s largest and most established health and wellness showcase.

The 2019 Annual Wellness Show returns to Vancouver February 2-3 at the Vancouver Convention Centre, and includes more than 250 exhibitors and 100+ speakers, cooking, and fitness demonstrations; all with the goal of helping Vancouverites live their healthiest, best lives.

For more than 25 years the Wellness Show has been bringing new approaches to nutrition, fitness, physical and emotional well-being to help Vancouverites achieve their most holistic, healthiest selves. Connecting like-minded wellness businesses and thought-leaders, this is Western Canada’s biggest and most established health and lifestyles showcase.

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Event Preview: Find Balance at The Wellness Show

February 2019 Wellness Events in Vancouver

wellness show Vancouver
Your wellness starts in Vancouver | Photo Credit: Vancouver Sun

Did you start 2019 with a burst of wellness and fitness intentions, and want to keep going? February in Vancouver is your best bet! Check out February’s wellness events for more inspiration for your best year yet!

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February 2019 Wellness Events in Vancouver

7 Awesome Ways to Keep Up Your 2019 Fitness Goals in Vancouver

Photo Credit: Grouse Mountain

It’s past the midway point of January, and you’re possibly wavering on your 2019 fitness and wellness resolutions to get in shape. But have no fear, (and no excuses!), you won’t even need to pause on your road to keep fit when you get to Vancouver. Whether you want to keep up the same routine for your goal, or switch it up a little, this healthy city is here for you with some awesome indoor and outdoor options — you can do it!

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7 Awesome Ways to Keep Up Your 2019 Fitness Goals in Vancouver