Granville Island Turkey Trot Returns as a Virtual Race

Granville Island Turkey Trot

RUNVAN® returns with its popular Granville Island Turkey Trot as a virtual race this October (1-15). The local races raise money for local Food Banks and BC Children’s Hospital and are loaded with race extras for all runners.

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Granville Island Turkey Trot Returns as a Virtual Race

#VirtuallyVancouver – No Gym? No Sweat. Work Out at Home with These Vancouver Fitness Studios

Vancouver is known for being one of the healthiest cities in the world, however, in a time of social isolation and self-quarantine, it’s proving difficult to find the motivation to stay active. Thanks to some of Vancouver’s most beloved fitness studios, working out at home has never been easier. Continue reading:
#VirtuallyVancouver – No Gym? No Sweat. Work Out at Home with These Vancouver Fitness Studios

#VirtuallyVancouver – Travel-Worthy Experiences from Our City to Wherever You May Be

When the world is ready to travel again, you can count on Vancouver to be ready to welcome travel enthusiasts and adventurers from near and far! We know that right now is not the time to travel and we must all do our part to stay home to keep yourself and others safe. While you can’t be here today, we have created  #VirtuallyVancouver to bring travel-worthy experiences from our city to wherever you may be. We hope that you enjoy exploring our destination virtually and that you discover inspiration for your future travels! Continue reading:
#VirtuallyVancouver – Travel-Worthy Experiences from Our City to Wherever You May Be

Use this Vancouver Focused Meditation to Relax in Vancouver’s Nature

Aerial view of the city of Vancouver, British Columbia, Canada

It’s understandable if anxiety is running higher than normal, if cabin-fever is kicking in, and those nature cravings are taking their toll. Meditation can help to relax our nervous system, so here is our gift to you – A 5 minute, Vancouver-focused meditation, where you can indulge and relax in the very essence of Vancouver’s nature.

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Use this Vancouver Focused Meditation to Relax in Vancouver’s Nature

Community-led Initiatives to Take Part in From Home

Vancouver is powered by people, and this week we’ve lived up to our collaborative reputation with an amazing show of creative community-led initiatives, from within the city, and even from across Canada as a whole. As we practice social distancing, here are some community-based actions to get you through this time, whether you need groceries, a work-out or just a daily dose of cuteness, we’ve got you covered.

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Community-led Initiatives to Take Part in From Home

Your 2020 Vancouver Wellness Bucket List (July to December)

wellness bucket list

Photo: Grouse Mountain

Now that you’ve had a chance to sort out your 2020 Vancouver wellness bucket list for January to June, it’s time to plan ahead for the rest of the year. (I know. It’s not even Spring yet, but it’s never to early to mark your calendar for something fun!) Wellness comes in many forms, and there’s something unique for everyone throughout the year.

This is your Vancouver wellness bucket list for July through December.

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Your 2020 Vancouver Wellness Bucket List (July to December)

March Into Wellness – Your Guide to March 2020 Events in Vancouver

urban grind wellness Vancouver

Photo: Vancouver Lookout

It’s a leap year, which means you’ve got an extra day to keep your 2020 wellness goals on track! Leap into March 2020 at these fitness and wellness events in Vancouver.

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March Into Wellness – Your Guide to March 2020 Events in Vancouver