Get Moving & Eating – March 2019 Vancouver Wellness Events

Whether you’re training for a marathon, wanting to chill out with some yoga and a pint, or sit down to some healthy comfort food to ward off the chill, Vancouver is where you want to be in March 2019! Check out these great upcoming events!

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Get Moving & Eating – March 2019 Vancouver Wellness Events

Crush Your 2019 Fitness Goals at these Vancouver Races

Is your 2019 fitness goal to push your limits to run a marathon? Or maybe cycle up a mountain, or compete in an Ironman event? Race season is coming up and you’re in luck because Vancouver’s mild climate paves the way for the city to host internationally attended running, cycling, and triathlon events. Which means that you could plan a holiday around your race goal – it’s a win-win situation.

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Crush Your 2019 Fitness Goals at these Vancouver Races

Celebrate World Vegan Month in Vancouver at These Plant-Based Comfort Food Restaurants

vegan Vancouver comfort food

Image via The Acorn

November is World Vegan Month, and while (full disclosure) I’m not vegan, I am a big fan of Vancouver’s plant-based eateries and their hearty, vegan comfort food options. They are perfect for the chillier November weather, so here are some of Vancouver’s veggie-forward eateries and what to try when you go!

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Celebrate World Vegan Month in Vancouver at These Plant-Based Comfort Food Restaurants

Two Health and Wellness Events to Attend at the End of October

Image via goop.com

Two high profile health and wellness events will be in Vancouver the weekend of October 27-28. Here is your preview!

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Two Health and Wellness Events to Attend at the End of October

Trot, Chew and Sip – Vancouver Wellness Events to Attend in October 2018

Cozy season is upon us in Vancouver! Which means the leaves are turning and everyone has a pumpkin spice latte in their hand. Whether you want to be inside or outside in October, here are some #VeryVancouver activities to keep you feeling cozy and warm!

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Trot, Chew and Sip – Vancouver Wellness Events to Attend in October 2018

Treat Yourself to Exclusive to Vancouver Spa Treatments

The Spa at the Wedgewood | Photo Credit: Yasmine Hardcastle

Vancouver is home to many of the best spas in Canada, and most are located in the Downtown hotels – which is very convenient for you! Why? Many of our spas feature amazing treatments you can only find in Vancouver. They that are the perfect way to recover from a travel day. They are also a great way to rehydrate your skin after a summer of being out in the sun!

Travel is wonderful, but the reality is that it can be a bit stressful – both mentally and physically. I previously posted some easy and effective stretches for a travel weary body, but if you need a proper decompress, here are some fabulous ways to pamper yourself when you arrive or just before you leave the city.

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Treat Yourself to Exclusive to Vancouver Spa Treatments

Eat Right While On-the-Go at These Healthy Fast Food Places in Downtown Vancouver

Image: Peqish

Whether you’re going to English Bay for a beach day, exploring the city, or getting some air before your next convention seminar, you’ll need something to eat that’s grab and go, and ideally on the good-for-you side. The beauty of being in Downtown Vancouver is that we have so many healthy (and affordable) places for fast food. So you can get your five-a-day, even when away from home!

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Eat Right While On-the-Go at These Healthy Fast Food Places in Downtown Vancouver