Vancouver Health & Wellness Events to Attend in June 2018

The Everest Obstacle at Tough Mudder Whistler | Image via Google

It might not be the official first day of summer yet, but the season is showing off with its warm temperatures and sunshine. Which means more outdoor activities on offer in my beautiful city! Here is my download of next month’s wellness events (outdoor and indoor) – I can’t wait for you to check them out!

Continue reading:
Vancouver Health & Wellness Events to Attend in June 2018

Your Guide to Kombucha in Vancouver

O5 Kombucha | Image: O5 Rare Tea & Kombucha Bar via the Georgia Straight

With spring already warming into summer in Vancouver, a refreshing drink is always welcome. Particularly when enjoyed on a patio! While a flight of craft beer is always a thirst-quenching option (I’m a fan!), if I want a non-alcoholic beverage with some healthy benefits, kombucha is my go-to. It’s a healthy fizzy drink alternative on tap at many establishments in Vancouver. Have a glass or flight, fill your growler, or grab a bottle to go!

Continue reading:
Your Guide to Kombucha in Vancouver

BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

BMO Vancouver Marathon | Credit: Chris Morris

Whether you’re coming to Vancouver to kick off marathon season at the BMO Vancouver Marathon on May 6 or just wanting to find more ways to stay healthy and active while visiting the city, Vancouver has many healthy lifestyle events happening throughout the month of May!

Continue reading:
BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

Add a Sense of Wellness to Your Vancouver Trip

nitobe-memorial-garden

Relaxing at Nitobe Memorial Garden

If you put together Vancouver’s mild climate, amazing outdoor activities, an enlightened approach to sustainability, and lots of great healthy food, what do you get? Continue reading:
Add a Sense of Wellness to Your Vancouver Trip