8 Reasons to Try SUP Yoga in Vancouver

SUP yoga Vancouver

Photo: Jordan Junck

We’re already past the halfway point of summer, but you still have time to get outside and soak up the Vancouver sun. Change up your fitness routine with a workout that marries yoga and being out on the water: stand-up paddleboard (SUP) yoga.

A challenging yet peaceful style of yoga, SUP yoga is a fantastic and different way to enjoy being out on the water. Here are eight reasons to try SUP Yoga and where you can find your SUP zen in the city.

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8 Reasons to Try SUP Yoga in Vancouver

6 Ways to Beat the Heat in Vancouver

Photo: Bella Gelateria Facebook page

“Summer, summer, summertime–time to sit back and unwind.” and keep cool in the sizzling temperatures! Though the Pacific Northwest is a rainforest, Mother Nature turns up the heat at this time of year. And while it’s nice to feel the sun on my face, I won’t say no to a refreshing beverage or a nice beachfront breeze. These are some of my favourite ways to beat the heat in Vancouver.

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6 Ways to Beat the Heat in Vancouver

Quench Your Thirst at These 6 Vancouver Juice Bars

Photo: The Juice Truck

Thirsty? Whether you want to start your day with healthy kick, replenish after a night out in the city or bachelorette party. or fuel up after cycling or walking around, a vitamin-rich green juice is the perfect antidote to rehydrate with. Drink your greens and quench your thirst at these locally owned juice bars this summer!

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Quench Your Thirst at These 6 Vancouver Juice Bars

10 Essentials to Pack for Summer in Vancouver

Vancouver family beach

Photo: Hubert Kang

Every Vancouverite knows what to carry around for summer in the city; and we want to make sure you do, too! Aside from the ultimate summer accessory — sunscreen (wear it, reapply, repeat) — here’s a list of essentials you need for your time in Vancouver!

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10 Essentials to Pack for Summer in Vancouver

Find Your City Zen at the lululemon Vancouver Summer Yoga Series

outdoor yoga Vancouver

Outdoor yoga at Vancouver’s Jack Poole Plaza | Photo: lululemon Vancouver Facebook

Happy International Day of Yoga! To celebrate, add these free outdoor yoga events from lululemon Vancouver to your calendar. The lululemon Summer Yoga Series takes place throughout the weeks of summer and gives the opportunity to see Vancouver’s skyline views at their summer finest. Grab your mat and find your zen in the city.

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Find Your City Zen at the lululemon Vancouver Summer Yoga Series

9 Active Ways to Celebrate the Longest Day of the Year in Vancouver

liquid yoga Vancouver

Liquid yoga at The Westin Bayshore / Photo: The Westin Bayshore / Moonrider Productions

The longest day of the year can make you feel like the world is your oyster. And that’s why it’s my favourite day to get outside and enjoy what my beautiful city has to offer. Check out these active ways to celebrate the longest day of the year on June 21st!

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9 Active Ways to Celebrate the Longest Day of the Year in Vancouver

Vancouver Hotel Pools with Spectacular West Coast Views

outdoor pool hotel Vancouver

Photo via booking.com

With the summer weather coming out to play, the best place to be for some rest and relaxation in Vancouver is poolside. Enjoy the good life with a post-hike swim or lounge with a book and refreshing drink. If you’re deciding on a hotel in in the city, let these sea-to-sky pool deck views sway your vote.

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Vancouver Hotel Pools with Spectacular West Coast Views