8 Reasons to Try SUP Yoga in Vancouver

SUP yoga Vancouver

Photo: Jordan Junck

We’re already past the halfway point of summer, but you still have time to get outside and soak up the Vancouver sun. Change up your fitness routine with a workout that marries yoga and being out on the water: stand-up paddleboard (SUP) yoga.

A challenging yet peaceful style of yoga, SUP yoga is a fantastic and different way to enjoy being out on the water. Here are eight reasons to try SUP Yoga and where you can find your SUP zen in the city.

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8 Reasons to Try SUP Yoga in Vancouver

Things to Do in Vancouver This Weekend

Summer is all about the outdoors, and sunscreen or raincoat, it’s a weekend to shine. The Vancouver Mural Festival has taken over with a giant street party, there’s a blues festival at Deer Lake, a celebration of Japanese pop culture (wear your cosplay), an airshow, wrestling at a brewery, a Chinatown Festival… And some indoor events as well, if you’d prefer a roof.

Friday | Saturday | Sunday | Ongoing

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Things to Do in Vancouver This Weekend

6 Ways to Beat the Heat in Vancouver

Photo: Bella Gelateria Facebook page

“Summer, summer, summertime–time to sit back and unwind.” and keep cool in the sizzling temperatures! Though the Pacific Northwest is a rainforest, Mother Nature turns up the heat at this time of year. And while it’s nice to feel the sun on my face, I won’t say no to a refreshing beverage or a nice beachfront breeze. These are some of my favourite ways to beat the heat in Vancouver.

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6 Ways to Beat the Heat in Vancouver

BC’s biggest Caribbean Celebration is back this weekend in its stunning, waterfront location

caribbean days vancouver 2019

Image from GoToVan | Flickr.com

This weekend BC’s biggest Carribean Festival and one of Metro Vancouver’s largest summertime events, is returning to the waterfront of North Vancouver this weekend.

The free event draws crowds of exuberant fun-lovers to the North Shore for a weekend of parading, dining, socializing (liming) and dancing in the sunshine.

Just a short seabus ride away from Downtown Vancouver, Caribbean Days will be taking place on Saturday, July 27 and Sunday, July 28 for a weekend of tropical rhythm, cuisine, carnival and culture as only the Caribbean can offer.

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BC’s biggest Caribbean Celebration is back this weekend in its stunning, waterfront location

Quench Your Thirst at These 6 Vancouver Juice Bars

Photo: The Juice Truck

Thirsty? Whether you want to start your day with healthy kick, replenish after a night out in the city or bachelorette party. or fuel up after cycling or walking around, a vitamin-rich green juice is the perfect antidote to rehydrate with. Drink your greens and quench your thirst at these locally owned juice bars this summer!

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Quench Your Thirst at These 6 Vancouver Juice Bars

Find Your City Zen at the lululemon Vancouver Summer Yoga Series

outdoor yoga Vancouver

Outdoor yoga at Vancouver’s Jack Poole Plaza | Photo: lululemon Vancouver Facebook

Happy International Day of Yoga! To celebrate, add these free outdoor yoga events from lululemon Vancouver to your calendar. The lululemon Summer Yoga Series takes place throughout the weeks of summer and gives the opportunity to see Vancouver’s skyline views at their summer finest. Grab your mat and find your zen in the city.

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Find Your City Zen at the lululemon Vancouver Summer Yoga Series

Reminder: Free PNE Summer Night Concerts start this Weekend

concerts at the PNE 2018

Photo by Vishnu R Nair on Unsplash

The Fair at the PNE is about to officially open its gates for another fun-filled year this Saturday, August 18! Not only is there crazy fair food available for eating, the eclectic mix of artists scheduled for the free summer night concerts should be enough to convince you to go!

Every evening during the Fair (Aug 18 – Sept 3), the Summer Night Concerts fill the PNE Amphitheatre with classic hits to keep you dancing all night. So, who’s playing this year at the PNE? Check out the list below:

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Reminder: Free PNE Summer Night Concerts start this Weekend