Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Image: Altitude Blog

Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related.  The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!

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Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Celebrate the International Day of Yoga in Vancouver on June 21

yoga Vancouver

Photo Credit: Jana Josue

With a resolution that noted “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.”, on December 11, 2014, the United Nations proclaimed June 21st as the International Day of Yoga. As a city whose population heartily enjoys following such a lifestyle, Vancouver has some om-worthy events for you to attend on June 21st!

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Celebrate the International Day of Yoga in Vancouver on June 21

Six Ways to Celebrate Global Wellness Day in Vancouver

Image via Global Wellness Day Facebook Page

There seems to be a special day for almost everything these days, but if you’re going to celebrate something, it should be taking care of yourself, right? Hence, Global Wellness Day, celebrated annually on the second Saturday in May! Luckily, Vancouver is a city that is all about keeping well and happy as a visitor or local. Even luckier is that there are some fantastic ways to celebrate Global Wellness Day while you’re here! Here are our six picks for wellness in the city on June 9, 2018:

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Six Ways to Celebrate Global Wellness Day in Vancouver

Unique Vancouver Experiences That Are Good for the Soul

The city oasis that is the Dr. Sun Yat-Sen Classical Chinese Garden | Photo: VancouverChineseGarden.com

Travelling anywhere, whether by plane, train, automobile, or boat, can involve a lot of hustle and bustle. When you get to where you’re going, you might want to have a little bit of peace. Vancouver has some incredible and unique ways for you to get some rest and relaxation as the weather gets warmer – perfect for some self and family care!

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Unique Vancouver Experiences That Are Good for the Soul

Relaxing Before and After Cruise Activities in Vancouver

Cruise ships docked and leaving Canada Place | Image: Vancouver Fraser Port Authority

It is officially cruise ship season in Vancouver! Before or after your cruise, you may have some time to explore the city, but want to relax and not stray too far. And if you’re just coming off your cruise, you’ll want to shake off those sea legs. As one of the most cruise passenger-friendly cruise terminals in the world, we’ve got you covered!

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Relaxing Before and After Cruise Activities in Vancouver

BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

BMO Vancouver Marathon | Credit: Chris Morris

Whether you’re coming to Vancouver to kick off marathon season at the BMO Vancouver Marathon on May 6 or just wanting to find more ways to stay healthy and active while visiting the city, Vancouver has many healthy lifestyle events happening throughout the month of May!

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BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

April 2018 Health & Wellness Events in Vancouver

Photo: Semperviva Yoga

From art and apparel to yoga and food, and everything in between, health and wellness has many sides in Vancouver. Here are some events for the rest of April to appeal to your mind, body, and soul – all indoors, in case you aren’t used to the rain that makes our mountains and parks so green!

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April 2018 Health & Wellness Events in Vancouver