Get Moving & Eating – March 2019 Vancouver Wellness Events

Whether you’re training for a marathon, wanting to chill out with some yoga and a pint, or sit down to some healthy comfort food to ward off the chill, Vancouver is where you want to be in March 2019! Check out these great upcoming events!

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Get Moving & Eating – March 2019 Vancouver Wellness Events

February 2019 Wellness Events in Vancouver

wellness show Vancouver
Your wellness starts in Vancouver | Photo Credit: Vancouver Sun

Did you start 2019 with a burst of wellness and fitness intentions, and want to keep going? February in Vancouver is your best bet! Check out February’s wellness events for more inspiration for your best year yet!

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February 2019 Wellness Events in Vancouver

Stay Active in Vancouver this December

Photo Credit: Grouse Mountain

Whether you’re ready for it or not (I am!), the holiday season is in full swing in Vancouver. It’s a season to indulge and feel joy, but don’t forget to get those endorphins going while you’re in the city!

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Stay Active in Vancouver this December

Breathe, Run, Flow, Nosh – November Wellness Events in Vancouver

Photo Credit: @fritzykitsy on Instagram

November brings cooler temperatures (and yes, some rain), but Vancouver has something for everyone. Whether you’re still super keen on lacing up your sneakers, wanting to find some zen, searching for the ultimate nosh, or wanting to get crafty, we’ve got you covered for wellness in the city.

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Breathe, Run, Flow, Nosh – November Wellness Events in Vancouver

Pedal, Stretch and Run Into Autumn – September 2018 Vancouver Wellness Events

Photo Credit: RBC Gran Fondo

Anyone else wondering how it’s already almost September? I definitely am! Here’s my roundup of some great ways to keep active and well in Vancouver. There’s something for everyone, so be sure to check these great events out!

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Pedal, Stretch and Run Into Autumn – September 2018 Vancouver Wellness Events

Ready to Get Muddy? Trail Running in Vancouver

Sky Pilot Photo: Coast Mountain Trail Series – Brian McCurdy Photography

To describe me as fleet of foot would be a grave injustice to all those with feet!  My hiking style could best be characterized as a “passionate saunter”. Granted, my fitness level isn’t what it used to be but, in all honesty; I prefer to stop and smell the roses, communing with nature along the way.  Last spring, while hiking the infamous Chief in Squamish, I distinctly remember being overtaken by a runner.  This incredible human specimen was literally running up and down the Chief. I stopped and stared in sheer disbelief.  My curiosity was peaked, and I became determined to explore the world of Trail Running.

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Ready to Get Muddy? Trail Running in Vancouver

MEC Hosts Free/Cheap Events to Get you Active and Outdoors

MEC Race Series 2015

Image courtesy of MEC Vancouver Store Events | Flickr.com

To many people, Mountain Equipment Co-Op (MEC) is just a great place to stock up on freeze-dried food and top-of-the-line tents. To others, it’s a great place to meet new people, learn new skills, and get a great workout.

Hold up, isn’t it just an outdoor store? Yes, to the unassuming eye. But, over the years MEC has moved beyond being “just a store” by offering a wide variety of courses, events, and meet-ups for their members. Not only is it a good way to workout for free, but it’s a great opportunity for people with similar interests to get together and learn more about surviving in an avalanche (or waxing their skis).

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MEC Hosts Free/Cheap Events to Get you Active and Outdoors