Explore These 8 Wellness Trends at the 2020 Wellness Show 2020 on Feb 1-2

wellness show 2020

Photo: The Wellness Show

For more than 25 years The Wellness Show has been bringing new approaches to nutrition, fitness, physical and emotional well-being to help Vancouverites achieve their most holistic, healthiest selves. With 250+ exhibitors and 100+ speakers, cooking and fitness demonstrations under one roof, The Wellness Show is Vancouver’s best source for information on keeping well and the latest health trends.

Here are the top eight wellness trends for 2020 and highlights to look forward to at the 2020 Wellness Show on February 1st and 2nd.

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Explore These 8 Wellness Trends at the 2020 Wellness Show 2020 on Feb 1-2

Your 2020 Vancouver Wellness Bucket List (January to June)

Wellness bucket list

Photo: Heath Moffatt

And just like that, it’s 2020. The start of a new year tends to be when most of us make resolutions, goals and lists, and want to focus on our health and wellness. Sometimes that falls by the wayside come February—but it’s 2020, and we’re all seeing clearly now, right? No excuses, especially when Vancouver is full of ways to keep happy and healthy all year round. So save this link to your favourites list, because here’s your Vancouver wellness bucket list for January through June.

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Your 2020 Vancouver Wellness Bucket List (January to June)

Get back on the wellness track in Vancouver for January 2020

January wellness events

With 2020 on the horizon, you’ve possibly had wellness goals or resolutions on your mind. Especially after the holiday season. Well, bookmark this post—because January in Vancouver is full 0f wellness events that can help you get back on track for the New Year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be. And, should you feel ambitious, there are two events on January 1st!

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Get back on the wellness track in Vancouver for January 2020

Get Cozy at These Vancouver Cafes and Tea Shops

Yaletwon Vancouver

TEAJA Lab | Photo: Jana Josue

Autumn is an especially nice time to explore Vancouver, and when you need a break, a cozy cafe is the best place to get off your feet and warm up with a pumpkin spice latte or whatever hot beverage of choice. A cafe is also a nice place to escape to when you have hotel room fever, but still need to get some work done. Get cozy at these Vancouver cafes.

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Get Cozy at These Vancouver Cafes and Tea Shops

5 Reasons to Attend the Vancouver Health Show Oct. 26-27

Health show Vancouver

Photo: The Health Shows Facebook page

Feeling a more health-conscious than spooky this weekend? The Vancouver Health Show is back at Canada Place October 26th to 27th, with local and international wellness experts ready to share their knowledge with you. From nutritional supplements to alternative therapies to fitness trends to food products, this annualevent features a diverse array of health options for you to explore.

Here are five reasons you should spend part of your weekend at year’s Vancouver Health Show.

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5 Reasons to Attend the Vancouver Health Show Oct. 26-27

Run, Stretch and Nosh – November 2019 Vancouver Wellness Events

autumn vancouver

Photo: Tourism Vancouver/ Clayton Perry

November brings hearty foods, indoor zen, and the last runs of the season. And a bit of early Christmas cheer. Enjoy Vancouver’s fiery coloured trees as you walk to these wellness events around the city.

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Run, Stretch and Nosh – November 2019 Vancouver Wellness Events

Your October Guide to Wellness Events in Vancouver

Vancouver running

Photo: Fall Classic Run Facebook page

As the leaves turn to fiery shades of red, orange and gold, Vancouver’s crisp autumn air is that perfect temperature that makes it perfect for going to and from wherever it is you’re exploring in the city. Inside or outside, the month of October has some #VeryVancouver activities and events to help keep you active, healthy and cozy!

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Your October Guide to Wellness Events in Vancouver