Six Ways to Celebrate Global Wellness Day on June 9 in Vancouver

Image via Global Wellness Day Facebook Page

There seems to be a special day for almost everything these days, but if you’re going to celebrate something, it should be taking care of yourself, right? Hence, Global Wellness Day, which takes place on June 9 of every year! Luckily, Vancouver is a city that is all about keeping well and happy as a visitor or local. Even luckier is that there are some fantastic ways to celebrate Global Wellness Day while you’re here! Here are my six picks for wellness in the city on June 9:

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Six Ways to Celebrate Global Wellness Day on June 9 in Vancouver

BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

BMO Vancouver Marathon | Credit: Chris Morris

Whether you’re coming to Vancouver to kick off marathon season at the BMO Vancouver Marathon on May 6 or just wanting to find more ways to stay healthy and active while visiting the city, Vancouver has many healthy lifestyle events happening throughout the month of May!

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BMO Vancouver Marathon & Expo and 5 Other Health & Wellness Events to Attend in May 2018

Celebrate Global Wellness Day with Four Seasons Hotel Vancouver, June 5 – 10

photo: Nelson Mouellic

Inspired by the belief that “one day can change your whole life,” Four Seasons Hotel Vancouver invites locals and Hotel guests to connect with their mind, body and soul with a week full of health and wellness activities all in support of Global Wellness Day.  The Hotel has partnered with Vancouver’s most in-demand wellness leaders to create an engaging line up of cutting edge fitness and wellness experiences for locals and guests.

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Celebrate Global Wellness Day with Four Seasons Hotel Vancouver, June 5 – 10

10 Perfect Places in Vancouver for an Outdoor Yoga Practice

Photo: SANDMAN SAYS – WordPress.com

There are two things I will always recommend to anyone needing a pick-me-up: Yoga and fresh air. One of my favourite things about Vancouver is that it’s filled with parks, green space, and beaches for everyone to enjoy Continue reading:
10 Perfect Places in Vancouver for an Outdoor Yoga Practice

10 Upcoming Vancouver Races You’ll Definitely Want to Run in

Photo: https://nightnationrun.com/vancouver/

If the cold is making it tough for you to get motivated, you’re not the only one! Though some dedicated runners are out there 365 days a year, rain or shine, that’s not the case for all of us. People come from far and wide to take part in these Vancouver races, so you’d be silly not to join in! Here are 10 upcoming Vancouver races you’ll definitely want to sign up for:

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10 Upcoming Vancouver Races You’ll Definitely Want to Run in

Why Vancouver is a Runner’s Heaven

Photo: TrekEarth

Photo: TrekEarth

Running is something that many people swear by; it’s an incredible way to get exercise, no expensive membership is required, all you need is a good pair of shoes, and you can literally do it whenever you want! Now, for every person that’s crazy about running there’s someone else that just doesn’t get it. Here’s the thing, I was one of those people right up until recently when I came to call Vancouver home. I’ve spent countless hours in gyms and fitness studios, and though I really enjoy getting exercise as much as possible, it always felt like more of a chore. I had tried running in the past, but it never clicked for me, and I’m now beginning to think it had everything to do with location.
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Why Vancouver is a Runner’s Heaven

Vancouver Wellness Made Easy

Photo: District Local

Photo: District Local

Something I’ve grown deeply passionate about the the last few years is wellness. For many, the word means something incredibly specific, and for others, it’s so broad the word is almost meaningless. When I use the word I’m referring to Continue reading:
Vancouver Wellness Made Easy