Your 2020 Vancouver Wellness Bucket List (July to December)

wellness bucket list

Photo: Grouse Mountain

Now that you’ve had a chance to sort out your 2020 Vancouver wellness bucket list for January to June, it’s time to plan ahead for the rest of the year. (I know. It’s not even Spring yet, but it’s never to early to mark your calendar for something fun!) Wellness comes in many forms, and there’s something unique for everyone throughout the year.

This is your Vancouver wellness bucket list for July through December.

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Your 2020 Vancouver Wellness Bucket List (July to December)

March Into Wellness – Your Guide to March 2020 Events in Vancouver

urban grind wellness Vancouver

Photo: Vancouver Lookout

It’s a leap year, which means you’ve got an extra day to keep your 2020 wellness goals on track! Leap into March 2020 at these fitness and wellness events in Vancouver.

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March Into Wellness – Your Guide to March 2020 Events in Vancouver

Run, Sip and Learn at Vancouver’s February Wellness Events

Photo: Vancouver Running Company

Keep up with your 2020 health and wellness goals and resolutions this February in Vancouver. Check out February’s wellness events for more inspiration for your best year yet!

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Run, Sip and Learn at Vancouver’s February Wellness Events

Explore These 8 Wellness Trends at the 2020 Wellness Show on Feb 1-2

wellness show 2020

Photo: The Wellness Show

For more than 25 years The Wellness Show has been bringing new approaches to nutrition, fitness, physical and emotional well-being to help Vancouverites achieve their most holistic, healthiest selves. With 250+ exhibitors and 100+ speakers, cooking and fitness demonstrations under one roof, The Wellness Show is Vancouver’s best source for information on keeping well and the latest health trends.

Here are the top eight wellness trends for 2020 and highlights to look forward to at the 2020 Wellness Show on February 1st and 2nd.

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Explore These 8 Wellness Trends at the 2020 Wellness Show on Feb 1-2

Get back on the wellness track in Vancouver for January 2020

January wellness events

With 2020 on the horizon, you’ve possibly had wellness goals or resolutions on your mind. Especially after the holiday season. Well, bookmark this post—because January in Vancouver is full 0f wellness events that can help you get back on track for the New Year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be. And, should you feel ambitious, there are two events on January 1st!

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Get back on the wellness track in Vancouver for January 2020

4 Ways to Get Your Step on in the City this Holiday Season

Vancouver big elf run

Photo: Big Elf Run Instagram page

‘Tis the season of holiday parties, family gatherings and indulgence. But there’s no need to feel guilty—ever—especially since there are so many ways to stay active in and around Vancouver during the colder months. If you’re keen to step off the sugar and spice and everything nice while in the Downtown core, here are four ways to do it.

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4 Ways to Get Your Step on in the City this Holiday Season

5 Reasons to Attend the Vancouver Health Show Oct. 26-27

Health show Vancouver

Photo: The Health Shows Facebook page

Feeling a more health-conscious than spooky this weekend? The Vancouver Health Show is back at Canada Place October 26th to 27th, with local and international wellness experts ready to share their knowledge with you. From nutritional supplements to alternative therapies to fitness trends to food products, this annualevent features a diverse array of health options for you to explore.

Here are five reasons you should spend part of your weekend at year’s Vancouver Health Show.

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5 Reasons to Attend the Vancouver Health Show Oct. 26-27