Get back on the wellness track in Vancouver for January 2020

January wellness events

With 2020 on the horizon, you’ve possibly had wellness goals or resolutions on your mind. Especially after the holiday season. Well, bookmark this post—because January in Vancouver is full 0f wellness events that can help you get back on track for the New Year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be. And, should you feel ambitious, there are two events on January 1st!

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Get back on the wellness track in Vancouver for January 2020

4 Ways to Get Your Step on in the City this Holiday Season

Vancouver big elf run

Photo: Big Elf Run Instagram page

‘Tis the season of holiday parties, family gatherings and indulgence. But there’s no need to feel guilty—ever—especially since there are so many ways to stay active in and around Vancouver during the colder months. If you’re keen to step off the sugar and spice and everything nice while in the Downtown core, here are four ways to do it.

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4 Ways to Get Your Step on in the City this Holiday Season

5 Reasons to Attend the Vancouver Health Show Oct. 26-27

Health show Vancouver

Photo: The Health Shows Facebook page

Feeling a more health-conscious than spooky this weekend? The Vancouver Health Show is back at Canada Place October 26th to 27th, with local and international wellness experts ready to share their knowledge with you. From nutritional supplements to alternative therapies to fitness trends to food products, this annualevent features a diverse array of health options for you to explore.

Here are five reasons you should spend part of your weekend at year’s Vancouver Health Show.

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5 Reasons to Attend the Vancouver Health Show Oct. 26-27

Run, Stretch and Nosh – November 2019 Vancouver Wellness Events

autumn vancouver

Photo: Tourism Vancouver/ Clayton Perry

November brings hearty foods, indoor zen, and the last runs of the season. And a bit of early Christmas cheer. Enjoy Vancouver’s fiery coloured trees as you walk to these wellness events around the city.

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Run, Stretch and Nosh – November 2019 Vancouver Wellness Events

Run your way through October at these 7 scenic Vancouver races

October races Vancouver

Photo: Vancouver Turkey Trot

With its stunning views and milder weather, Vancouver is a runner’s city all year round—particularly in autumn. And whether you’re looking to run off this year’s turkey dinner(s) and pumpkin spice lattes, or are running for a good cause or to spend quality time with friends, there’s a run for you! Dash your way through October at these Vancouver running events!

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Run your way through October at these 7 scenic Vancouver races

Your October Guide to Wellness Events in Vancouver

Vancouver running

Photo: Fall Classic Run Facebook page

As the leaves turn to fiery shades of red, orange and gold, Vancouver’s crisp autumn air is that perfect temperature that makes it perfect for going to and from wherever it is you’re exploring in the city. Inside or outside, the month of October has some #VeryVancouver activities and events to help keep you active, healthy and cozy!

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Your October Guide to Wellness Events in Vancouver

Vancouver Wellness Events Guide – September 2019

wellness events Vancouver

Although autumn’s around the corner, there’s still a few weeks left for you to enjoy some summer in the city. Get your step on (day or night), find your zen, or feast on amazing food–here’s our round-up of September’s health and wellness events!

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Vancouver Wellness Events Guide – September 2019