Run your way through October at these 7 scenic Vancouver races

October races Vancouver

Photo: Vancouver Turkey Trot

With its stunning views and milder weather, Vancouver is a runner’s city all year round—particularly in autumn. And whether you’re looking to run off this year’s turkey dinner(s) and pumpkin spice lattes, or are running for a good cause or to spend quality time with friends, there’s a run for you! Dash your way through October at these Vancouver running events!

Continue reading:
Run your way through October at these 7 scenic Vancouver races

Your October Guide to Wellness Events in Vancouver

Vancouver running

Photo: Fall Classic Run Facebook page

As the leaves turn to fiery shades of red, orange and gold, Vancouver’s crisp autumn air is that perfect temperature that makes it perfect for going to and from wherever it is you’re exploring in the city. Inside or outside, the month of October has some #VeryVancouver activities and events to help keep you active, healthy and cozy!

Continue reading:
Your October Guide to Wellness Events in Vancouver

Get Outside and Move! – June 2019 Vancouver Wellness Events

Vancouver outdoor yoga

Photo: Mat Collective

With June comes the official start of summer and all the outdoor events you could wish for. Sea-to-sky, mountain views and fresh air, even some events combining Vancouverites’ love of staying fit and craft beer; we’ve got something for everyone. Grab your sunscreen and check out June 2019’s wellness events!

Continue reading:
Get Outside and Move! – June 2019 Vancouver Wellness Events

Start the New Year Right in Vancouver – January 2019 Wellness Events

Vancouver's Winter Skyline

Photo Credit: Clayton Perry

While it isn’t 2019 yet, you might be thinking about your wellness goals or resolutions for the year. Whether it’s eating healthier or getting back to your fitness routine, Vancouver is the place to be with events geared towards getting on track for the New Year—make sure to bookmark this post! (Psst! If you’re feeling ambitious, there are two events on January 1st!)

Continue reading:
Start the New Year Right in Vancouver – January 2019 Wellness Events

Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

Image: Altitude Blog

Summer is running season in Vancouver, and it is with some personal irony that this month’s wellness events list is mostly run related.  The reason I say this is because I am not a runner. At all. But that’s the beauty of Vancouver, there’s something for everyone. And for my fellow non-runners, don’t worry, there’s some fun outdoor activities happening for us as well!

Continue reading:
Run, Flow, Dance – Vancouver Health & Wellness Events in July 2018

5 Best Places to Run while Training for the 2016 Vancouver Sun Run

Photo credit: Holdfast4 | Wikipedia

Photo credit: Holdfast4 | Wikipedia

The 2016 Vancouver Sun Run, one of Canada’s biggest organized 10km runs, is coming quicker than a sprinter out of the start gate! On Sunday, April 17, 2016 the streets of Downtown Vancouver will be taken over by a sea of blue t-shirts as the whole city seems to come together to run.

If you’ve already started your training for the run, or if you haven’t even moved from the couch, we’ve got a few ideas on where to enjoy a nice run outside now that the weather is starting to cooperate. Kick the treadmill habit this month and check out one (or all) of these awesome places to run!

Continue reading:
5 Best Places to Run while Training for the 2016 Vancouver Sun Run